GREAT COMP GARDEN MINDFULNESS
Mindfulness in Nature Early Bird Session
~ Wednesday 28th August 2024 ~ 8.30am to 10.00am
Join me to experience the power and peace of being with nature in the unique surroundings of Great Comp Garden, before they open to the public.
Sample a variety of simple mindfulness practices of gentle movement, walking & sitting meditation.
Nature and mindfulness are a wonderful partnership and these sessions are suitable for anyone interested in finding gentle ways to improve wellbeing and savour their time at Great Comp. Spend the rest of the day exploring the garden, tea rooms and nursery.
We will be in a small group, outside in 7 acres of beautiful gardens.
All adults welcome. No previous experience required – just the right clothing for the weather and a spirit of adventure! Booking required.
Mindfulness session: £ 20.00 per person
Admission day entry: £ 10.00 per person
No Admission fee for annual pass holders