Forest Yoga at Bedgebury

Thursdays 9.15 – 10.30am

For Mental and Physical Wellbeing

Improve mood and Reduce Stress

Be Active, Flexible and Stronger

Be Outdoors with Nature in a Friendly Group

31st Oct – 28th Nov 2019

No experience required – Everyone very welcome

£11 per class
First class Fee donated to Mental Health Resource Charity

£45 per course of 5 classes

1:1 Private Classes Available

Spring/Summer evening sessions available please ask for details

Please call for Booking/Further Info

Lisa 07802 761620

Contact me for further info