Forest Yoga at Bedgebury
Thursdays 9:15 – 10:45am Yoga & Mindfulness Class
1:1/small group Private Classes also available
- Be Active, Flexible and Stronger, working at your own pace
- For Mental and Physical Wellbeing
- Enjoy Nature, in a small, Friendly Group
- Improve Mood and Reduce Stress
- Time and Space for You to Relax and let nature work its magic!!
No experience required – Everyone welcome – classes adapted to the weather. Class dates as follows:
12th, 19th, 26th October
2nd, 9th, 16th, 23rd, 30th November
Booking required. Three or more classes £12.50 each. Single class £15 subject to availability.