Lisa Whitehouse

Mindfulness, Meditation & Yoga teacher
Based near Tunbridge Wells, Kent

I began mindfulness training with The Clear Mind Institute in 2013. I now continue training and professional development with The Centre for Mindfulness Research and Practice at Bangor University.

I teach in accordance with the UK Network Good Practice Guidelines for Mindfulness Teachers.

I have a particular interest in mental health and wellbeing in schools, hence my training with The Mindfulness in Schools Project and Teenyoga Foundation. I run courses and workshops in schools for pupils aged 11−18, staff and parents.

I also teach yoga for adults and teens in a general public or after-school setting.

As a qualified Yoga Teacher, I hold a full British Wheel of Yoga teaching diploma (500 hrs). I teach yoga and meditation to people of all ages and abilities. I am a practitioner over 22 years. Originally looking for exercise after a stressful day at work, I found sanctuary on the yoga mat and tools for everyday life. This is what inspired me to teach.

Contact me for more information

Training & Qualifications

The British Wheel of Yoga
Teaching Diploma (500 hours)
Foundation Certificate

Teen Yoga Foundation
Yoga & Mindfulness in Schools

Training with CMI
Level 1: Mindfulness Foundations
Level 2: Teacher Development

Mindfulness in Schools Project
.b 11-18 for students
.b Foundations for staff

Oxford Mindfulness Centre
Finding Peace in a Frantic World

Bangor University
Mindfulness Centre

Teacher Training Pathway

DBS – Enhanced Criminal Record Certificate
NSPCC Child Protection & Safeguarding
First Aid in the Workplace
Full professional insurance with BWY