SMALL ACTS OF KINDNESS

Free online Yoga classes for those in need as part of the British Wheel of Yoga “Small acts of kindness” initiative.

https://www.bwy.org.uk/www.bwy.org.ukacts-ofkindness/

Available Wednesdays 12:00 – 1:15pm

Gentle Yoga & Mindfulness for all abilities, ages and experience. Everyday mindfulness tools to cope with stress and aid restful sleep.

Booking required. Please contact me for further information.
contact me for more information